Peanut Pan

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 packet tofu (200 g)
  • 1 bell pepper (s)
  • 250 g mushrooms
  • 1 onion (s)
  • 1 clove garlic
  • 3 tablespoon peanut cream
  • 3 tablespoon soy sauce
  • 200 ml vegetable stock
  • 300 ml oat milk (oat drink) or soy drink
  • salt and pepper
  • Curry powder
  • Chili powder
  • Parsley, optional
  • Coconut oil
Peanut Pan
Peanut Pan

Instructions

  1. Squeeze out the tofu and cut into small cubes. Dice the vegetables. Finely chop the onion and garlic.
  2. Heat coconut oil in a large pan. Sear the tofu over high heat. Turn the heat down a little and add the onion, garlic, paprika and mushrooms, fry briefly and deglaze with the vegetable stock and oat milk. Simmer over a low heat for about 10 minutes. Then add the peanut cream and soy sauce and season with the spices to taste.
  3. Basmati rice goes well with it. We also like to have French fries with it every now and then

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