Pearl Barley “Ideal”
by Editorial Staff
I suggest diversifying your diet with delicious barley with vegetables!
Ingredients
Pearl barley – 1 glass
Tomato – 1 pc.
Carrots – 1 pc.
Bulb onions – 2 pcs.
Sunflower oil – 3 tablespoon.
Fine salt
Water – 5 glasses
Directions:
- Rinse the pearl barley well. Boil 3 cups of water in a saucepan and add cereal. Let it simmer for 10 minutes. After that, fold the cereal in a colander and drain.
- Pour 2 cups of water into a saucepan, add salt. When the water boils, add the cereal, close the lid, and cook over low heat until thickened.
- Chop carrots, onions, tomatoes. Simmer for 10 minutes under a lid in vegetable oil.
- Then add our pearl barley to the vegetables and simmer for another 5 minutes.
That’s all)))
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