Pearl Barley “Ideal”

by Editorial Staff

I suggest diversifying your diet a little with delicious pearl barley with vegetables!

Ingredients

  • Pearl barley – 1 glass
  • Tomato – 1 pc.
  • Carrots – 1 pc.
  • Bulb onions – 2 pcs.
  • Sunflower oil – 3 tablespoon.
  • Fine salt
  • Water – 5 glasses

Directions

  1. Rinse the pearl barley well. Boil 3 cups of water in a saucepan and add cereal. Let it simmer for 10 minutes. After that, fold the cereal in a colander and drain.
  2. Pour 2 cups of water into a saucepan, add salt. When the water boils, add the cereal, close the lid, and cook over low heat until thickened.
  3. Chop carrots, onions, tomatoes. Simmer for 10 minutes under a lid in vegetable oil.
  4. Then add our pearl barley to the vegetables and simmer for another 5 minutes.

Enjoy your meal!

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