Penne with Vegan Bolognese Sauce with Zucchini

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 10 mins
Total Time 35 mins
Course Main Course
Cuisine European
Servings (Default: 1)

Ingredients

  • 30 g penne
  • 30 g soy flakes or soy ranules
  • 100 ml vegetable stock
  • 1 small zucchini
  • 0.5 ½ onion (s)
  • 1 clove (s) garlic, or garlic paste
  • 2 tablespoon sunflower oil
  • 100 g canned tomato (s)
  • 1 teaspoon spice mix, Italian
  • Salt and pepper, from the mill
Penne with Vegan Bolognese Sauce with Zucchini
Penne with Vegan Bolognese Sauce with Zucchini

Instructions

  1. Cook the penne according to the instructions on the packet.
  2. Soak the soy flakes or granules in the vegetable stock.
  3. Finely chop the onion, garlic and zucchini. First fry the zucchini in sunflower oil. When these have taken on a little color, add the onion and garlic and sauté until translucent. If you use garlic paste, add it to the finished dish first. Deglaze with the canned tomatoes, divide the tomatoes in the saucepan with a wooden spoon, then add the vegetable stock with the soy flakes, simmer for about 10 minutes. Season to taste with the spice mixture, salt and pepper.
  4. Pour the sauce over the penne.

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