Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 100 g plum (s), pitted
- 1 teaspoon honey
- 1 pinch (s) cinnamon
- 3 tablespoons water
- 100 g quark, 0.2% fat content
Print Recipe
Pin Recipe Instructions
- Stone the plums, sauté briefly with honey, cinnamon and water. But please don`t overcook the plums !! Puree with the quark in the mixer or with the hand blender and enjoy on bread / rolls.
- The amount for one serving is approximately one jam jar full. This is a low-calorie and full-fledged spread.
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