Summary
| Prep Time | 5 mins |
| Cook Time | 10 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 50 g muesli, e.. porride bowl cocoa & nuts, e.. at Rewe
- 150 g low-fat quark
- 150 ml oat milk (oat drink)
- 110 ml water
- 10 g cocoa powder, slihtly de-oiled
- 6 g locust bean um
Print Recipe
Pin Recipe Instructions
- Mix the porridge bowl and cocoa in a saucepan and then add the oat milk and tap water. Heat at low temperature. Add the locust bean gum to thicken. Finally stir in the low-fat quark.
- Nutritional values: carbohydrates 85 g, fat 10 g, protein 47 g, approx. 400 Kcal per serving.
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