Porridge with Blueberries and Physalis

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine European
Servings (Default: 4)

Ingredients

  • 180 g oatmeal
  • 1 liter milk
  • 200 g blueberries, frozen
  • 100 ml cream
  • 4 tablespoon physalis, dried
  • 4 tablespoon hemp seeds unpeeled
  • 4 tablespoon pumpkin seeds
  • salt
  • Syrup (rice syrup)
Porridge with Blueberries and Physalis
Porridge with Blueberries and Physalis

Instructions

  1. Bring the oat flakes to the boil with the milk in a saucepan, stirring constantly. Cook over medium heat while stirring for about 5 minutes.
  2. Then add the blueberries, bring to the boil and simmer for another 2 - 3 minutes while stirring. If the porridge is too firm, add a little milk. Season with a pinch of salt and, if you like, rice syrup.
  3. Arrange in bowls. Spread some cream, physalis, hemp seeds and pumpkin seeds on top.

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