Power Pancakes

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

For the dough:

  • 75 g oatmeal
  • 1 ripe banana (s)
  • 1 egg (s), size M
  • 90 ml skimmed milk
  • 0.5 teaspoon ½ cinnamon powder

For the topping:

  • 6 tablespoon natural yogurt, low in fat
  • 2 teaspoons chia seeds
  • 50 g blueberries
  • 1 teaspoon sunflower seeds
Power Pancakes
Power Pancakes

Instructions

  1. Grind the oatmeal into flour in a food processor or with a hand blender.
  2. Puree the banana and gradually add all the ingredients until a homogeneous dough is formed.
  3. Fry the pancakes in portions in a coated pan until golden brown.
  4. Garnish the finished pancakes with natural yoghurt, berries, chia seeds and sunflower seeds.

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