Soups

Pumpkin Stew Vegetarian

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 small pumpkin (se), approx. 500 g
  • 1 medium onion (s)
  • 5 potato (s)
  • 1 pinch (s) curry
  • 1 pinch (s) Garam Masala spice mixture
  • 1 piece (s) ginger, chopped, amount to taste
  • 500 ml vegetable stock
  • Raisins to taste
  • Oil for frying
  • 200 ml coconut milk
  • Chilli powder
  • salt and pepper
  • sugar
  • Coriander greens or peppermint, lemon balm, sorrel
Pumpkin Stew Vegetarian
Pumpkin Stew Vegetarian

Instructions

  1. If necessary, peel the pumpkin, scrape out the seeds and cut into approx. 2 cm pieces, dice the onion, peel the potatoes and also cut into approx. 2 cm cubes. Chop the ginger into small pieces. First sweat the onion, then the pumpkin and finally the potatoes in a saucepan until the onion is translucent. Add the ginger, raisins and spices, let toast briefly, pour in the vegetable stock.
  2. Simmer until everything is soft or firm to the bite, to taste. Then pour in the coconut milk and continue to simmer until it has a creamy consistency. Season to taste with salt and pepper, a pinch of sugar and chilli.
  3. Garnish with chopped herbs to taste.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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