Quinoa Tomato Pan
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 10 mins |
| Total Time | 25 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 120 g quinoa
- 20 g olive oil
- 1 clove garlic
- 1 onion (s), red
- 2 tomato (s)
- 20 g sesame seeds
- 1 pinch (s) salt, (rock salt)
- 1 pinch (s) black pepper
Print Recipe
Pin Recipe Instructions
- Rinse the quinoa with water to remove the bitter substances in the outer layers, pour it into plenty of boiling water and simmer for about 15 minutes. Meanwhile, cut the tomato into slices and the onion into medium-sized pieces.
- Heat the olive oil in a pan. Briefly fry the onion pieces and the pressed garlic clove. Drain the quinoa well and add to the pan. Stir everything well and let fry for about 5 minutes. Then season generously with rock salt and pepper. Now distribute the tomato slices on the quinoa mixture with little space between them and sprinkle the sesame seeds on top. Cook for another 5 minutes over low heat with the lid on.
Also Like
The perfect quinoa – turkey pan recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa vegetable pan recipe with a picture and simple step-by-step instructions. More...
The perfect mexican quinoa pan recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa chicken pan recipe with a picture and simple step-by-step instructions. More...
The perfect quinoa with tuna and tomato recipe with a picture and simple step-by-step instructions. More...
The perfect tomato quinoa chutney recipe with a picture and simple step-by-step instructions. More...
The perfect tomato soup with quinoa recipe with a picture and simple step-by-step instructions. More...
Cauliflower Broccoli Quinoa Pan
The perfect cauliflower broccoli quinoa pan recipe with a picture and simple step-by-step instructions. More...
Quinoa Pan with Eggplant and Zucchini
The perfect quinoa pan with eggplant and zucchini recipe with a picture and simple step-by-step instructions. More...
Quinoa Pan with Mushrooms and Garlic
The perfect quinoa pan with mushrooms and garlic recipe with a picture and simple step-by-step instructions. More...
Quinoa Pan with Vegetables and Tofu
The perfect quinoa pan with vegetables and tofu recipe with a picture and simple step-by-step instructions. More...
The perfect vegan quinoa tofu pan recipe with a picture and simple step-by-step instructions. More...
Quinoa Broccoli Pan with Dates
The perfect quinoa broccoli pan with dates recipe with a picture and simple step-by-step instructions. More...
Quinoa Salad with Avocado and Tomatoes
The perfect quinoa salad with avocado and tomatoes recipe with a picture and simple step-by-step instructions. More...
Quinoa Salad with Tomatoes and Feta
The perfect quinoa salad with tomatoes and feta recipe with a picture and simple step-by-step instructions. More...
Spicy Quinoa Salad with Tomato
The perfect spicy quinoa salad with tomato recipe with a picture and simple step-by-step instructions. More...
Quinoa Balls with Tomato Sauce
The perfect quinoa balls with tomato sauce recipe with a picture and simple step-by-step instructions. More...
The perfect tomato pan recipe with a picture and simple step-by-step instructions. More...
Quinoa Power Salad with Tomatoes and Avocado
The perfect quinoa power salad with tomatoes and avocado recipe with a picture and simple step-by-step instructions. More...
Comments for "Quinoa Tomato Pan"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|