Quinoa Broccoli Pan with Dates
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 20 mins |
| Total Time | 50 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 cup quinoa (approx. 200 - 250 ml content)
- 2 cup water
- 2 teaspoons vegetable stock, instant
- 400 g broccoli florets (weihed without the stalk)
- 4 medium onion (s)
- 4 tablespoon olive oil
- 1 teaspoon turmeric
- 0.25 teaspoon ¼ cumin
- 200 g date (s), pitted
Print Recipe
Pin Recipe Instructions
- Wash the quinoa in a fine sieve (e.g. hair sieve). Then put them in a saucepan with 2 cups of water. Add vegetable stock. Simmer for 10 minutes, then remove from heat and let soak for another 10 minutes.
- In the meantime, clean and wash the broccoli and cut into very small florets, discarding the stalk.
- Finely dice the onions and fry in a little olive oil. Add broccoli and fry for about 5 minutes. Add cumin and turmeric. Finely dice the dates and add to the pan. Add quinoa and fold in. Simply enjoy.
- Goes well with poultry or fish.
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