Rawnola on Warm Fruit Puree with Coconut Flour

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 5 mins
Total Time 20 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 small banana (s)
  • 1 apple
  • 0.5 ½ mandarin (s)
  • 4 tablespoon muesli (Rawnola, from my recipes)
  • 1 tablespoon, heaped coconut flour, raw food quality
  • 2 tablespoon soy yogurt (yogurt alternative)
  • coconut blossom syrup
Rawnola on Warm Fruit Puree with Coconut Flour
Rawnola on Warm Fruit Puree with Coconut Flour

Instructions

  1. Peel the banana and tangerine, wash and core the apple and cut into pieces.
  2. Put the fruit in the blender and puree to make fruit pulp. Put the fruit pulp in a saucepan and heat on the stove on low heat. Now pour half of the coconut flour, then the rawnola or granola and finally the rest of the coconut flour on top.
  3. Top with the soy yoghurt and coconut blossom syrup.

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