Red Cabbage and Banana Smoothie with Pineapple Juice and Coconut Water

Summary

Ingredients

• 50 g red cabbae, the thick ribs removed
• 0.5 ½ banana (s)
• 100 ml pineapple juice
• 120 ml coconut water, no coconut milk

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Instructions

1. Cut the washed red cabbage leaves and the peeled banana into pieces and puree them with pineapple juice and coconut water in a blender, first on a low level, then on the highest level for about 2 minutes until smooth.
2. A powerful mixer is recommended here due to the cabbage structure.