Red Cabbage and Banana Smoothie with Pineapple Juice and Coconut Water

by Editorial Staff

Summary

Prep Time	10 mins
Total Time	10 mins
Course	Drinks
Cuisine	European
Servings (Default: 1)

Ingredients

50 g red cabbae, the thick ribs removed
0.5 ½ banana (s)
100 ml pineapple juice
120 ml coconut water, no coconut milk

Red Cabbage and Banana Smoothie with Pineapple Juice and Coconut Water

Instructions

Cut the washed red cabbage leaves and the peeled banana into pieces and puree them with pineapple juice and coconut water in a blender, first on a low level, then on the highest level for about 2 minutes until smooth.
A powerful mixer is recommended here due to the cabbage structure.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.