Red Cabbage and Banana Smoothie with Pineapple Juice and Coconut Water

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 50 g red cabbae, the thick ribs removed
  • 0.5 ½ banana (s)
  • 100 ml pineapple juice
  • 120 ml coconut water, no coconut milk
Red Cabbage and Banana Smoothie with Pineapple Juice and Coconut Water
Red Cabbage and Banana Smoothie with Pineapple Juice and Coconut Water

Instructions

  1. Cut the washed red cabbage leaves and the peeled banana into pieces and puree them with pineapple juice and coconut water in a blender, first on a low level, then on the highest level for about 2 minutes until smooth.
  2. A powerful mixer is recommended here due to the cabbage structure.

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