Red Mullet Fillets on Risotto Medallion and King Prawns with Stuffed Zucchini in Two Different Sauces

Summary

Ingredients

• 4 fish (red mullet)
• 4 king prawns, raw, with shells, from 75 g per piece
• 4 zucchini, with flowers

For the puree:

• 2 potato (s), floury cooking
• 100 ml cream, depending on the consistency the mashed potatoes
• salt and pepper
• nutmeg
• 100 g rice (Carnairolo or Arborio), for the risotto
• 1 dash white wine for the risotto
• 500 ml vegetable stock, for the risotto
• 1 shallot (s), finely chopped, for the risotto
• 1 tablespoon butter, for the risotto

For the sauce: (crustacean sauce)

• 1 tablespoon olive oil, for frying the shrimp shells
• 1 shallot (s), roughly chopped
• 1 clove garlic, roughly chopped
• 100 g fennel, finely chopped
• 100 g leeks
• 1 glass white wine
• 2 glasses water
• 2 tablespoon butter, cold
• salt and pepper

For the sauce: (saffron sauce)

• 1 port. Saffron, letter
• 100 ml vegetable stock
• 100 ml white wine
• 1 piece (s) shallot (s), roughly chopped
• 100 ml cream
• salt and pepper
• Chili powder
• 3 tablespoon olive oil, for frying risotto, prawns and fish fillets
• Flour, for turning

Print Recipe Pin Recipe

Instructions

1. This starter is a bit elaborate and you should have some experience in searing fish fillets, large prawns, cooking to the point. A second person can be very helpful in some work processes.
2. Thorough preparation is very important. We need 3 pans (coated if possible), 2 sauté pans, 2 hair strainers, 2 deep bowls, 1 ovenproof plate and 1 saucepan.
3. First fillet the barbel and pull the remaining bones out of the fillets. Remove the shell from the shrimp and remove the intestines.
4. Crustacean Sauce:
5. Make the crustacean sauce without the butter from the bone backbone with the head, rinsed with water, and the shells with the other ingredients, by frying the shells in a little olive oil, then adding the remaining ingredients, boiling everything and allowing it to steep for 20 minutes.
6. Then you pass the sauce through a hair sieve and boil it down to 50 ml, salt and pepper and bind with the cold butter. Put aside.
7. saffron sauce
8. Reduce the vegetable stock, the shallot with the wine and saffron to approx. 50 ml, pour the mixture through a hair sieve, add the cream, reduce again to less than 50 ml and taste with salt, pepper and a hint of chili. Put aside.
9. Risotto:
10. Cook with the ingredients as usual, turn out onto a board and shape into a rectangle about 1 cm thick. Put aside.
11. Puree and stuffed zucchini flowers:
12. Mix the boiled potatoes with the cream, salt, pepper and nutmeg to a puree and pour into a piping bag. Pour the mixture into the zucchini flowers, remove the stamp there beforehand. Salt and pepper the blossoms and cook either with vegetable stock for 10 minutes in a steamer or covered with aluminum foil for 15 minutes in a 130 ° oven.
13. During this time everything else has to be finished.
14. Bring the sauces to temperature, but don`t let them boil.
15. Shape the risotto into medallions according to your imagination and fry them in olive oil for 4 minutes on each side until they are lightly crispy.
16. Fry the prawns in olive oil for 2 minutes on each side, season with salt and pepper, cover and let stand for another 1-2 minutes.
17. Flour the fish fillets on the skin side and fry in olive oil for 1-2 minutes, depending on the thickness, salt, pepper, turn and let steep for a short time.
18. Then arrange everything quickly:
19. First place the risotto medallions on one side of the plate, place 2 fillets on each. Place a shrimp and a zucchini next to each other on the other side, now pour 1 tablespoon of saffron sauce over the zucchini per plate and drizzle about 2 tablespoons of crustacean sauce over the shrimp and fillet.
20. As a starter or intermediate course for 4 people. As a main course, increase the quantities accordingly.

Also Like

Red Mullet Fillets with Zucchini Caprese

The perfect red mullet fillets with zucchini caprese recipe with a picture and simple step-by-step instructions. More...

Red Mullet Fillets on Pea Variation

The perfect red mullet fillets on pea variation recipe with a picture and simple step-by-step instructions. More...

Zucchini Pasta with King Prawns and Tomato Sauce

The perfect zucchini pasta with king prawns and tomato sauce recipe with a picture and simple step-by-step instructions. More...

Fried Red Mullets

The perfect fried red mullets recipe with a picture and simple step-by-step instructions. More...

Prawns in Red Sauce

The perfect prawns in red sauce recipe with a picture and simple step-by-step instructions. More...

Grilled King Prawns

The perfect grilled king prawns recipe with a picture and simple step-by-step instructions. More...

King Prawn Ceviche

The perfect king prawn ceviche recipe with a picture and simple step-by-step instructions. More...

King Prawns with Mozzarella

The perfect king prawns with mozzarella recipe with a picture and simple step-by-step instructions. More...

Vegetables with King Prawns

The easiest and fastest way to cook vegetables with king prawns for seafood lovers. It turns out a very tasty and healthy combination. I recommend trying this dish! Servings: 2 Cook: 30 mins Ingredients King prawns – 350 Grams Zucchini – 1 Piece (or zucch...

Tagliatelle with King Prawns

The perfect tagliatelle with king prawns recipe with a picture and simple step-by-step instructions. More...

King Prawns in Curry Coconut Sauce

The perfect king prawns in curry coconut sauce recipe with a picture and simple step-by-step instructions. More...

Rocket – Tomato Sauce with King Prawns

The perfect rocket – tomato sauce with king prawns recipe with a picture and simple step-by-step instructions. More...

Tagliatelle with King Prawns in Fine Sauce

The perfect tagliatelle with king prawns in fine sauce recipe with a picture and simple step-by-step instructions. More...

Prawn Risotto

The perfect prawn risotto recipe with a picture and simple step-by-step instructions. More...

Zucchini Risotto with Red Onions

The perfect zucchini risotto with red onions recipe with a picture and simple step-by-step instructions. More...

Red Mullet on Leek Lentils

The perfect red mullet on leek lentils recipe with a picture and simple step-by-step instructions. More...

Linguine with Mango – Chili Sauce and King Prawns

The perfect linguine with mango – chili sauce and king prawns recipe with a picture and simple step-by-step instructions. More...

Spagetti with King Prawns in Garlic and Cheese Sauce

The perfect spagetti with king prawns in garlic and cheese sauce recipe with a picture and simple step-by-step instructions. More...

Mushroom Risotto with Swiss Chard, King Oyster Mushrooms and Prawns

The perfect mushroom risotto with swiss chard, king oyster mushrooms and prawns recipe with a picture and simple step-by-step instructions. More...

King Prawns Caribbean Style

The perfect king prawns caribbean style recipe with a picture and simple step-by-step instructions. More...