Reduced Calorie Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 4)

Ingredients

  • 500 g fruits, frozen (e.. raspberries, strawberries etc.)
  • 500 ml milk 1.5%
  • some sweetener, or stevia
  • 0.5 ½ lemon (s), squeezed
Reduced Calorie Smoothie
Reduced Calorie Smoothie

Instructions

  1. Put the milk in a blender, add the frozen fruits and the juice of 1/2 lemon and mix well.
  2. Add sugar or sweetener to taste, depending on your taste.
  3. Fill into glasses, add a long spoon and just enjoy.

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