by Editorial Staff
Rice with cauliflower and zucchini is a bright and simple dish with endless variations. You can use any vegetables you have on hand to cook rice. My main ingredients were courgette and cauliflower.
Enjoy your meal!
Cauliflower fried rice is a tasty, low-calorie, easy-to-prepare dish that will pleasantly diversify the menu. Ingredients Cauliflower – 400 g Chicken egg – 2-3 pcs. Vegetable oil – 2-2.5 tablespoon. Onions – 1 pc. (150 g) Carrots – 1 pc. (120 g) Frozen gr...
Cauliflower “rice” is an incredibly tasty dish. Ingredients cauliflower – 200 g hazelnuts – 100 g parsley olive oil garlic – 1 clove salt Directions Heat the hazelnuts in a frying pan without oil, then peel them and grind them in a mortar. Finely chop the...
Cauliflower rice is a godsend for those on a healthy diet. Similar in appearance to rice or couscous, this vegetable side dish is much healthier with fewer calories, fewer carbs and sugars, and more fiber. It goes well with meat dishes, and by itself, it ...
Minimum calories and maximum benefits – this is our new healthy recipe for cauliflower. This side dish will undoubtedly appeal to all adherents of a healthy diet because it is an excellent alternative to white rice. Ingredients 300 grams of cauliflower 10...
Rice with cauliflower can be served as a side dish or as a main lean dish. You can use saffron, cumin, turmeric, coriander, barberry, and ground pepper like spices. Ingredients Rice- 1 Glass Medium head of cauliflower- 1 Piece Onion- 1 Piece Salt and spic...
Cauliflower and Zucchini Fritters
The perfect cauliflower and zucchini fritters recipe with a picture and simple step-by-step instructions. More...
Zucchini and Cauliflower Casserole
Cauliflower and zucchini casserole in egg and sour cream filling is a wonderful dish for every day in the fresh vegetable season. The casserole turns out to be hearty, tender, juicy, with a ruddy cheese crust! Cook: 55 minutes Servings: 4 Ingredients Zucc...
The perfect chicken, cauliflower and rice recipe with a picture and simple step-by-step instructions. More...
I want to tell you how to make delicious cauliflower rice. Yes, you are not mistaken, cauliflower turns into rice. You can not only feed delicious food, but also surprise your family. Cook: 10 mins Servings: 3-4 Ingredients Cauliflower – 1/2 Piece Turmeri...
This recipe is a real find for girls who keep fit. Minimum calories, maximum taste, and benefit, available foods! It looks like real rice, the taste is also a bit similar, but more airy, weightless, tender, crumbly! And do you know how long it will take y...
Cauliflower keto rice goes well with vegetables, fish, and meat. I made a version with mushrooms, parmesan, and ghee. If you are observing Christian fasts, use olive oil and nutritional yeast for acheesy flavor. Ingredients 1 small head of cauliflower 400...
The perfect cauliflower rice casserole recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower – rice dish recipe with a picture and simple step-by-step instructions. More...
Cauliflower Rice with Mushrooms
An original, tasty, healthy, low-calorie dish! Ingredients 1 head of cauliflower 400 g champignons greens, salt, pepper vegetable oil Directions Divide the champignons into two parts. Leave small ones for decoration, grind large ones in a blender. Finely ...
Cauliflower with Chicken and Rice
Cauliflower with chicken and rice is a tasty, healthy, and satisfying dish. These are lazy cabbage rolls, in which white cabbage is replaced with cauliflower, and minced meat is replaced with boiled chicken fillet. The idea for this recipe came to me when...
The perfect rice – cauliflower casserole recipe with a picture and simple step-by-step instructions. More...
An excellent light healthy side dish !!! Very suitable for a diet, for losing weight, but simply for those who want a light meal. Another plus of this dish is the ease and speed of its preparation! Ingredients cauliflower 300 g onion 1 pc garlic 1 tooth. ...
Rice with Broccoli and Cauliflower
I have always been skeptical about frozen store mixes. Yes, this is a good way to preserve vitamins and beneficial properties of vegetables, fruits, and berries inaccessible in winter. But it’s always better to use fresh food. And the taste of the frozen ...
Rice with Cauliflower and Mushrooms
Rice with cauliflower and mushrooms is an incredibly tasty and easy dish. Ingredients 100 g MAKFA long grain rice 2 cloves of garlic 100 g champignons 200 g cauliflower 100 g frozen green peas 1 tablespoon soy sauce Green onions 20 g vegetable oil Salt, p...
Rice with cod and cauliflower – delicious and easy to prepare. Ingredients Round rice 360 g Cod fillet 400 g Cauliflower 200 g Onions 1 head Garlic 3 cloves Canned tomatoes in pieces 100 g Roasted almonds 65 g Parsley leaves to taste Saffron to taste Beef...
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