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Rocket – Tomato Sauce with King Prawns

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 3 large beefsteak tomatoes, cut into pieces, alternatively
  • 1 can (s) tomato (s), strained or peeled
  • 250 g rocket, rouhly chopped
  • 1 onion (s), finely chopped, alternatively:
  • 3 spring onions, cut into thin rings
  • 1 clove garlic
  • 200 g kin prawns
  • 4 tablespoon olive oil
  • salt and pepper
  • Parmesan
  • pine nuts
  • 500 g pasta (lon pasta)
Rocket – Tomato Sauce with King Prawns
Rocket – Tomato Sauce with King Prawns

Instructions

  1. Heat the oil, sear or fry the shellfish. Add onions and garlic and fry. Add tomatoes, simmer for 5 minutes, season with salt and pepper. Add rocket and let simmer briefly (approx. 1 minute) (the rocket is initially very voluminous, but collapses due to the heat supply).
  2. At the same time, cook pasta al dente and mix with the finished sauce.
  3. Arrange and serve sprinkled with parmesan and pine nuts.
  4. This dish can alternatively be prepared with tuna, air-dried ham or vegetarian.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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