Rowan, Cranberry and Banana Smoothie

by Editorial Staff

Quite an interesting cocktail made from autumn berries – a vitamin smoothie made from rowan, cranberry and banana. Such a fragrant drink with a beautiful, rich color is an excellent energy boost for the whole day!

Cook: 10 minutes

Servings: 2

Ingredients

  • Banana – 150 g (1 pc.)
  • Cranberries – 100 g
  • Rowan black (chokeberry) – 100 g
  • Honey (optional) – 1 tbsp

For filing (optional):

  • Fresh mint – to taste

Directions

  1. Peel the banana, cut the flesh into small pieces and send to the blender bowl. Add cranberries, rowan and honey.
  2. Whisk everything on a high speed blender until smooth. If desired, if the mass turns out to be too thick, dilute it with clean water to the desired consistency.
  3. Rowan, cranberry and banana vitamin cocktail is ready. Pour it into glasses and serve, garnish with mint leaves if desired.

Bon Appetit!

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