Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 300 g scampi, frozen
- 1 tuber fennel
- 0.5 ½ bunch spring onion (s)
- 400 ml vegetable stock
- 2 cloves garlic
- 2 tablespoon processed cheese, 30% fat i. Tr.
- 1 tablespoon sauce thickener, light
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Heat a frying foil in a pan (or use 1 tablespoon of olive oil) and fry the scampi on all sides for about 10 minutes.
- Cut the fennel into strips and the spring onions into rings. Remove the frying foil, now also add the vegetables to the pan,
- Pour in the vegetable stock, bring to the boil and simmer over a mild heat for about 10 minutes.
- Mash and add garlic. Stir in the sauce thickener and processed cheese and season with salt and pepper.
- The dish has 5 points per serving.
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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