Scampi Cheese Sauce À La WW
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 300 g scampi, frozen
- 1 tuber fennel
- 0.5 ½ bunch spring onion (s)
- 400 ml vegetable stock
- 2 cloves garlic
- 2 tablespoon processed cheese, 30% fat i. Tr.
- 1 tablespoon sauce thickener, light
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Heat a frying foil in a pan (or use 1 tablespoon of olive oil) and fry the scampi on all sides for about 10 minutes.
- Cut the fennel into strips and the spring onions into rings. Remove the frying foil, now also add the vegetables to the pan,
- Pour in the vegetable stock, bring to the boil and simmer over a mild heat for about 10 minutes.
- Mash and add garlic. Stir in the sauce thickener and processed cheese and season with salt and pepper.
- The dish has 5 points per serving.
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