Sea Bream Fillet on Lukewarm `Indian` Lentil Salad
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Total Time | 25 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 2 shallot (s)
- 2 tablespoon vinegar, (sherry vinegar)
- a bit salt
- some pepper, whiter
- some chilli, ground
- 2 tablespoon oil, (mustard oil)
- 1 teaspoon mustard seeds, brown
- 1 teaspoon fenugreek
- 0.5 teaspoon ½ spice mix, (Garam Masala)
- 1 cup lentils, yellow
- some water
- a bit salt
- 1 fish, (sea bream)
- a bit salt
- some pepper, whiter
- 2 tablespoon flour, (Wiener Griesler)
- 2 tablespoon olive oil
- some sea salt, (Maldon Sea-Salt)
- 2 tablespoon lemon balm
- some chili powder
Print Recipe
Pin Recipe Instructions
- Finely dice the shallots and mix with the sherry vinegar, season with salt, pepper and chilli.
- Heat the mustard oil, briefly toast the mustard seeds and briefly toast the fenugreek - be careful, it quickly becomes bitter - add the garam masala and add everything to the shallots while it is still hot.
- Cook the lentils in salted water until they are slightly firm to the bite, strain them and add to the marinade. Let it steep for at least 1/2 hour in a warm place.
- Wash, scale and fillet the sea bream. Season with salt and pepper, lightly flour on the skin side with the Griesler and fry in the oil on the skin side until crispy, turn on the meat side for the last 10 seconds.
- Serving:
- Place the lentil salad on a plate, sprinkle with finely chopped lemon balm leaves, place a fillet on each and sprinkle with a little Maldon salt and freshly ground chilli.
Also Like
Sea Bream Fillets on Leek Risotto
The perfect sea bream fillets on leek risotto recipe with a picture and simple step-by-step instructions. More...
The perfect breton sea bream recipe with a picture and simple step-by-step instructions. More...
The perfect grilled sea bream recipe with a picture and simple step-by-step instructions. More...
The perfect baked sea bream recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in foil recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in oven recipe with a picture and simple step-by-step instructions. More...
The perfect stuffed sea bream recipe with a picture and simple step-by-step instructions. More...
The perfect lukewarm lentil salad recipe with a picture and simple step-by-step instructions. More...
Sea Bream Fillet on Fried Apple Slice with Ginger Lentils and Lemongrass
The perfect sea bream fillet on fried apple slice with ginger lentils and lemongrass recipe with a picture and simple step-by-step instructions. More...
Sea Bream (sea Bream) Fried in Pan with Creamy Wine Sauce
The perfect sea bream (sea bream) fried in pan with creamy wine sauce recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream from oven recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream from pan recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in baked garlic recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in baking paper recipe with a picture and simple step-by-step instructions. More...
Sea Bream in Bed Of Vegetables
The perfect sea bream in bed of vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in pancetta coat recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in salt coat recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in salt crust recipe with a picture and simple step-by-step instructions. More...
The perfect sea bream in salt dough recipe with a picture and simple step-by-step instructions. More...
Comments for "Sea Bream Fillet on Lukewarm `Indian` Lentil Salad"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|