Sea Bream in Oven
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 2 fish (s), (sea bream)
- 2 large potatoes, quartered
- 4 medium carrot (s), halved
- kl. Bunch mint
- kl. Bunch basil, red, optionally green
- kl. bunch parsley
- some stalks rosemary
- 4 cloves garlic
- 1 onion (s)
- 2 slices lemon (s),
- some salt, (garlic-ginger)
- some pepper, (garlic)
- some sea salt, coarse
- some olive oil, for the baking sheet
Print Recipe
Pin Recipe Instructions
- Preheat the oven to 200 ° C. Drizzle the baking sheet with good olive oil and generously sprinkle with coarse sea salt.
- Wash the sea bream well, pat dry and sprinkle generously on the inside and outside with garlic-ginger-salt and garlic-pepper. The garlic-ginger salt is ideal for fish and marine animals.
- Chop the garlic, onions and herbs in a chopper with a tablespoon of olive oil.
- Place the seasoned sea bream on the baking sheet, fill the inside and outside with the herb-garlic-onion mixture and top it. If necessary, top with 1-2 lemon wedges for a kick of freshness. Place the quartered potatoes and halved carrots on the baking sheet next to the fish.
- Cook in the oven at 200 ° C for about 20 minutes.
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