Shirin David`s Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 handful spinach
  • 1 handful kale, frozen
  • 0.5 ½ banana (s)
  • 1 handful mango pulp, frozen
  • 1 teaspoon matcha powder
  • 2 teaspoons hemp seeds
  • coconut water
  • water
Shirin David`s Smoothie
Shirin David`s Smoothie

Instructions

  1. Put all ingredients one after the other in a blender and mix.
  2. This smoothie is perfect for a hangover or a detox effect. I recommend drinking it in the morning because the first thing the body receives in the morning is used most intensively.
  3. Smoothies should never stand too long because the vitamins are lost after a while. It is better to drink it immediately after mixing.

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