Desserts

Skyr Protein Pancakes

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 250 grams skyr
  • 2 banana (s)
  • 4 medium egg (s)
  • 60 g vanilla protein powder
  • some oil for frying
Skyr Protein Pancakes
Skyr Protein Pancakes

Instructions

  1. For the batter, finely mash the bananas on a plate with a fork. Put the eggs in a bowl and whisk. Add the skyr and bananas to the bowl and stir everything together. Finally, add the protein powder to the bowl and stir in.
  2. Put some oil in a pan. Use a tablespoon to add a large blob in the pan.
  3. Be careful not to make the pancakes too big, otherwise they will break easily when you turn them. Fry until golden brown on each side on a low setting (2 - 3).
  4. Tips: To save calories, you can use frying foil or cooking spray instead of oil.
  5. The following low-calorie toppings / side dishes taste good with the pancakes:
  6. Sprinkle with cinnamon and xylitol or xucker
  7. Fresh fruit or unsweetened fruit cocktail from a can
  8. Skyr mousse (fresh raspberries mashed with Skyr)
  9. Calories and nutrients per serving:
  10. (Without frying oil and side dishes)
  11. Calories: 460 kcal
  12. Carbohydrates: 27 g
  13. Fat: 14 g
  14. Protein: 53 g
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below