Salads

Spicy Bean Corn Salad with Tuna and Parsley

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine European
Servings (Default: 3)

Ingredients

  • 1 can kidney beans
  • 1 can corn
  • 1 can tuna, natural
  • Salt and pepper, from the mill
  • Chili flakes (Pul Biber), according to taste and spiciness
  • 1 clove garlic
  • 1 small onion (s)
  • 1 bunch parsley, smooth
  • 3 tablespoon vinegar (red wine vinegar)
  • 2 tablespoons extra virgin olive oil
Spicy Bean Corn Salad with Tuna and Parsley
Spicy Bean Corn Salad with Tuna and Parsley

Instructions

  1. Drain the beans, tuna and corn and place in a bowl, picking the tuna a little with a fork. Peel and squeeze the garlic and mix with the vinegar, olive oil, the chilli flakes, salt and pepper to a marinade and pour over the salad. Then let it sit for about 20 minutes. Pluck the parsley or chop it very roughly and fold it into the salad. Arrange on a platter to serve and garnish with the onion cut into rings.
  2. It goes well with crispy, fresh baguette or ciabatta.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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