Spicy Fried Chicken Breast

Summary

Ingredients

• 1 chilli pepper (s), red, finely chopped
• 1 sprig rosemary, finely chopped
• 1 sprig thyme, finely chopped
• 3 clove (s) garlic, chopped
• 4 chicken breast fillet (s) 175 g each
• 2 tablespoon mustard
• 2 teaspoon soy sauce
• 1 teaspoon honey
• 1 tablespoon oil
• salt and pepper

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Instructions

1. Mix the chilli pepper, rosemary, thyme, garlic and pepper.
2. Wash the meat, pat dry and brush with mustard. Then salt and knead generously with the herb-garlic mixture.
3. Now mix the soy sauce with honey.
4. Brown the meat in 1 tablespoon of hot oil and then cook in a hot oven at 175 ° C for about 10 minutes. Remove from the oven and pour the soy sauce and honey mixture over the meat. Serve immediately.
5. The meat is a good alternative to the mostly fatty grilled meat in summer. We also eat salad.