Strawberry Fitness Shake

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 80 g low-fat quark
  • 80 g natural yourt
  • 80 ml milk
  • 4 tablespoon oatmeal or muesli
  • 0.5 tablespoon ½ honey
  • 1 tablespoon oil (coconut oil)
  • 1 banana (s)
  • 5 m. Strawberries
Strawberry Fitness Shake
Strawberry Fitness Shake

Instructions

  1. Puree all ingredients in a blender, serve cold and enjoy. If you want to leave out the coconut oil, it is better to take a whole tablespoon of honey.

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