Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 75 g papaya, ripe
- 150 g chicory
- 150 g avocado (s), ripe
- Olive oil, fruity
- some sea salt, or rock salt
- almond (s), macadamia or walnuts as a topping
Print Recipe
Pin Recipe Instructions
- Core the papaya and avocado, remove the skin and dice finely. Wash the chicory and cut into fine strips, do not use the bitter core. Mix in a bowl with olive oil, season with salt, decorate with a few nuts if necessary - done!
- Tip: if you don`t have to pay too much attention to the carbohydrates, you can also use twice the amount of papaya!
- Tastes great as a main meal or as a side dish with grilled poultry, but also for breakfast!
- Approx. Nutritional values per 100 g (without nuts!):
- 105 kcal
- 8.9 g fat (1.3 g unsaturated fat)
- KH 3.3 g
- Protein 1.2 g
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