Sunny Yellow Mango Dessert with Polenta and Nuts
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 5 mins |
| Total Time | 20 mins |
| Course | Dessert |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 mango (s)
- 150 ml soy drink
- 60 g nuts, e.., almonds, pecans, cashew nuts
- 180 g polenta
- 1 teaspoon, heaped cinnamon powder
- 1 teaspoon, heaped cardamom powder
- possibly water, hot
- 4 tablespoon maple syrup
Print Recipe
Pin Recipe Instructions
- Peel the mango, cut into small pieces and bring to the boil with the soy drink in a high saucepan. Caution, it can easily be ignored! Then reduce the temperature.
- If you don`t like pieces in the porridge, you can now mix the softly cooked mango finely.
- Put the whole nuts and spices in the non-boiling sauce and let simmer for a few minutes. Then stir in the polenta quickly over moderate heat. If the mixture is too thick, add a little hot water and stir until smooth.
- Remove from heat and let steep for 5 minutes with the lid closed.
- Distribute the still hot porridge in 4 bowls, pour a tablespoon of maple syrup over each. Let cool for a few minutes before serving.
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