Sweet Pepper, Cucumber & Greens Vegetable Smoothie

by Editorial Staff

A healthy, bright, and appetizing breakfast of vegetables and herbs will fill your body with vitamins and a good mood.

Summary

Cook Time	10 min.
Total Time	10 min.
Course	Dessert

Ingredients

Sweet Pepper, Cucumber & Greens Vegetable Smoothie

Instructions

Wash vegetables and parsley.
Free the sweet pepper from seeds and partitions. Cut arbitrarily.
Peel the fresh cucumber and cut it into slices. Tear off the leaves of the parsley.
Grind the cucumber with parsley in a blender, adding 50 ml of water.
Wash the blender bowl. Grind the bell peppers in a blender, adding the other half of the water (50 ml). The mass should not be too liquid, so less water may be needed. It depends on the juiciness of the vegetables.
Pour the smoothie into a glass in layers. First, a layer of crushed red pepper.
Then gently pour in a layer of cucumber puree, being careful not to mix the layers.
When serving, sprinkle with seeds and garnish with a sprig of parsley.
Sweet pepper and cucumber vegetable smoothie are ready. Bon Appetit!

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.