Tofu Fruit Cream

Summary

Ingredients

• 400 g tofu, natural (soft, but not silken tofu)
• 1 glass apple sauce, unsweetened (360g)
• 2 medium banana (s), ripe
• 0.5 teaspoon ½ vanilla, real, ground
• 2 tablespoon lemon juice, preferably freshly squeezed

For decoration:

• 1 small banana (s), ripe (sliced)

Also: optional

• Soy milk (soy drink) or soy cream
• syrup, (agave syrup) or stevia powder (white)

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Instructions

1. Puree the banana with the lemon juice and vanilla. Add apple pulp and puree again briefly. Finally add the tofu in cubes and then puree everything until a homogeneous cream is formed.
2. If you prefer the cream to be thin, you can stir in a little soy milk or soy cream as you like.
3. If you like it sweet, you can sweeten the cream as you like. I don`t add extra sweetness to the cream, however, because in my opinion the fruit`s own sweetness is completely sufficient.
4. Divide the tofu fruit cream into 4 serving bowls and garnish with the banana slices.
5. The tofu fruit cream is suitable as a dessert (4 servings), a protein-rich breakfast or a snack between meals. Then, depending on how hungry you are, divide the cream into 2 servings if necessary.