Tomato Soup with Chickpeas and Meatballs
by Editorial Staff
I suggest preparing the first course with canned chickpeas, meatballs, and vegetables, stewed with tomatoes. It turns out a thick, aromatic, tasty, rich soup.
Cook: 50 minutes
Servings: 6
Ingredients
- Minced meat – 500 g
- Canned chickpeas – 200 g
- Canned tomatoes in their own juice – 300 g
- Bulgarian pepper (frozen) – 80 g (1 pc.)
- Onions – 240 g (2 pcs.)
- Carrots – 190 g (1 pc.)
- Garlic – 4 cloves
- Tomato paste – 3 tbsp
- Eggs – 1 pc.
- Bread crumbs – 1-2 tbsp
- Bay leaf – 1 pc.
- Ground red pepper – 0.5 teaspoon
- Allspice peas – 3 pcs.
- Sugar – 0.5 teaspoon
- Vegetable oil – 3 tbsp
- Salt to taste
- Ground black pepper – to taste
- Fresh greens (for serving) – to taste
Directions
- Peel the smaller onion and cut it into very small cubes.
- In a deep bowl, mix the turkey mince, egg, 1 spoonful of bread crumbs. Peel 1 clove of garlic, pass through a press and add to the minced meat. Salt, pepper, and mix thoroughly. If the minced meat turned out to be liquid, add more bread crumbs.
- We form small meatballs from the minced meat obtained.
- Heat 1 tablespoon in a frying pan. a spoonful of vegetable oil. Fry the meatballs on all sides for 2-3 minutes until golden brown.
- Peel the carrots, bell peppers, and the second onion. Rub the carrots on a coarse grater. Cut the onion into half rings, the pepper into cubes.
- In a saucepan with a thick bottom, heat 2 tablespoon. tablespoons of vegetable oil and put onions, carrots, and peppers. Fry vegetables, stirring occasionally, for 5 minutes over medium heat.
- Add tomato paste to the fried vegetables and add sugar. Stir and simmer for a couple of minutes over low heat.
- Cut the peeled tomatoes into 4 pieces.
- Add meatballs, chickpeas, tomatoes to the stewed vegetables in the pan. Pour in red ground pepper, allspice peas, and salt. Pour the contents of 1 liter of hot water and bring to a boil. Reduce heat, cover, and cook for 10-15 minutes.
- We clean the remaining cloves of garlic and pass them through a press. After 10-15 minutes add bay leaves and chopped garlic. Bring to a boil. Turn off the heat and let it brew for 15 minutes.
- Before serving, sprinkle the soup with finely chopped herbs and invite your family to have a delicious lunch.
Enjoy your meal!
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