Tzatziki, Low in Fat

Summary

Ingredients

• 250 g quark (low-fat quark)
• 250 g yourt, low-fat
• 2 cloves garlic
• 0.5 ½ cucumber (s) or
• 2 cucumber (s)
• salt and pepper
• Paprika powder
• Cayenne pepper
• possibly herbs

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Instructions

1. Mix the low-fat quark and yogurt together until smooth. Peel the garlic cloves and chop them into small pieces. Cut the cucumber (s) into small pieces (or slice. But I like it when I have something to bite).
2. Add the garlic and cucumber to the quark-yoghurt mixture. Season well with the spices and let it steep overnight in a bowl with a lid. Season to taste again the next day, seasoning again if necessary.
3. If you like, you can also fold in herbs such as parsley or chives.
4. Tastes great with gyros, as a dip for potatoes and vegetables, and as a salad dressing.