Vegan Chickpea Schnitzel with Seitan
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 10 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 can chickpeas
- 60 ml olive oil
- 100 g powder (seitan fix)
- 120 g breadcrumbs
- 125 ml vegetable stock
- 60 ml soy sauce
- 2 cloves garlic
- 1 teaspoon thyme
- 1 teaspoon paprika powder, noble sweet
- 1 teaspoon sage, chopped
Print Recipe
Pin Recipe Instructions
- Peel and chop the garlic. Drain the chickpeas and mash them together with 60 ml of olive oil, but do not mash them (e.g. with a potato masher). Then add the remaining ingredients and knead everything well until fibers form (about 3 minutes).
- Divide the dough into 8 equal pieces and form 8 schnitzels. This works best if you first preform balls in your hand, press them flat on a board and then carefully straighten them.
- For frying, heat the oil in a pan on medium heat and brown the schnitzel on both sides.
- Drain excess fat on paper towels.
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