Vegan Chili Con Tofu
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 20 mins |
| Total Time | 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 500 g smoked tofu
- 2 large onions
- 350 g corn
- 350 g kidney beans
- 1 can tomato (s), peeled, 400 g
- 3 chilli pepper (s)
- 1 teaspoon garlic powder
- 250 ml vegetable stock
- salt
- pepper
- oregano
- cumin
- Vegetable oil
Print Recipe
Pin Recipe Instructions
- Heat some vegetable oil in a large pan. Dice the onions, smoked tofu and chillies and add to the pan. Fry for about 10 minutes.
- Drain the corn and kidney beans and add. Likewise, the peeled tomatoes (complete with juice) and mash them in the pan. For consistency and taste, add about 250 ml of vegetable stock and cook for another 10 minutes, stirring occasionally. Season to taste with salt, pepper, oregano and caraway seeds.
- Prepared quickly and inexpensively and makes you feel full!
- Fresh bread and cold beer go well with it.
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