Vegan Delicious Whole Grain Porridge with Fruits
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 5 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 1 cup oatmeal, crunchy
- 1 cup water
- 1 cup soy milk (soy drink)
- 1 handful berries, red, gladly defrosted from the freezer
- 3 stevia tablets
- 1 fruit your choice, e.g., apple and banana
- 1 pinch (s) cinnamon
- 1 dash currant syrup, cranberry syrup or maple syrup
Print Recipe
Pin Recipe Instructions
- Put oatmeal, water, soy milk and three stevia pills (you can of course use sugar, honey or sweetener) in a saucepan and bring to the boil. Turn down the heat and add the berries and cinnamon. Let simmer until a firm, but still mushy mass is formed.
- Prepare the fruit as you like, cut it into small pieces and distribute it on the porridge. Put a dash of syrup on top - the porridge is ready.
- The porridge is very nutritious and will fill you up for several hours. In addition: it is cheap and healthy. If you want it to be even healthier, leave out the syrup and don`t use any sweeteners or white sugar.
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