Vegan Smoothie with Prickly Pear and Currants
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 banana (s), ripe
- 1 prickly pear (s), ripe
- 3 panicle (s) currants, red
- 200 ml oat drink
- Sugar or sugar substitute (only if needed)
- 2 tablespoon rice, cooked (if available)
Print Recipe
Pin Recipe Instructions
- Peel the banana and cut into pieces. Halve the prickly pear lengthways and, like with a kiwi, remove the flesh with a spoon. Wash the currants and remove the berries from the stalk with a fork.
- Put all ingredients in a mixer and mix on the highest level for about 2 minutes. The prickly pear pits are unlikely to be completely ground, so the pips will be felt. Sugar is actually not required.
- Tip: If you have just cooked rice, you should definitely try it! Tastes really good, especially with basmati rice.
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