Side Dishes ›

Vegan Tomato, Chickpea and Garlic Vegetables

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 tablespoon rapeseed oil
  • 2 shallot (s)
  • 2 teaspoons tomato paste
  • 4 cloves garlic
  • 1 can tomato (s), chopped or 5 large fresh tomatoes
  • 220 g chickpeas, cooked al dente
  • some curry powder or Ras el Hanout
  • salt and pepper
  • 1 splash agave syrup, optional
Vegan Tomato, Chickpea and Garlic Vegetables
Vegan Tomato, Chickpea and Garlic Vegetables

Instructions

  1. Wash fresh tomatoes, remove the stalk, dice.
  2. Peel and finely dice shallots and garlic. Sauté in oil and briefly fry the tomato paste and curry powder or Ras el Hanout. Deglaze with the canned tomatoes or the tomato cubes. Add the chickpeas and simmer briefly. Season to taste and serve.
  3. Goes well with vegan patties, but also with meat dishes for meat eaters. But can also be eaten as a simple summer stew.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below