Summary
| Prep Time | 10 mins |
| Cook Time | 10 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
Ingredients- 0.5 can ½ corn kernels, drained
- 1 can chickpeas, drained
- 0.5 ½ pack pine nuts
- 2 carrot (s)
- salt and pepper
- possibly breadcrumbs, vegan
- 1 clove garlic
- 50 g sunflower seeds
- some oil
Print Recipe
Pin Recipe Instructions
- Chop the corn, chickpeas and garlic in a blender or with a hand blender, peel and roughly grate the carrots. Mix all ingredients and season with salt and pepper. If the dough is too moist, some breadcrumbs can be added.
- Now shape small or large burgers as desired (not too thick). Then fry on both sides in a little oil for about 4 minutes until the burgers are golden brown.
- Tastes great with mashed potatoes and salad or in a burger bun.
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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