Vegetables – Sweet Potato Soup

by Editorial Staff

Summary

Prep Time 40 mins
Total Time 40 mins
Course Soup
Cuisine European
Servings (Default: 2)

Ingredients

  • 400 g sweet potato (s), cut into 2cm cubes
  • 2 carrots, finely diced
  • 0.5 ½ onion (s), finely diced
  • 1 tablespoon lemon juice
  • 100 g peas
  • 100 g corn
  • 50 g raisins
  • 100 g spinach, rouhly chopped
  • 2 tablespoon tomato paste
  • 1 bay leaf
  • 1 stick cinnamon
  • 500 ml vegetable stock
  • 0.25 teaspoon ¼ ginger
  • 0.25 teaspoon ¼ cardamom
  • 0.25 teaspoon ¼ pepper
  • 0.5 teaspoon ½ turmeric
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • oil
Vegetables – Sweet Potato Soup
Vegetables – Sweet Potato Soup

Instructions

  1. Steam the onion. Add the spices and tomato paste and sauté briefly. Add the carrots, lemon juice, raisins, bay leaf and cinnamon stick. Pour in the vegetable stock and simmer until the carrots are just firm to the bite. Add spinach, peas and corn and simmer for another 5 minutes. Meanwhile fry the sweet potato cubes in oil until crispy.
  2. Pour the soup into plates and serve garnished with sweet potato cubes.

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