Vegetarian Wraps with Vegetables and Thyme
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 15 mins |
| Total Time | 25 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 0.5 ½ bunch spring onion (s)
- 1 large bell pepper (s)
- 1 small zucchini
- 1 pinch (s) sugar
- 1 clove garlic
- 1 dash white wine vinegar, optional
- 1 teaspoon vegetable stock, organic
- 1 beefsteak tomato (s)
- 1 tablespoon., Dried thyme
- salt and pepper
- 0.5 ½ kl. Head romaine lettuce
- 50 g cheese, e.., Gouda
- 3 wrap (s)
- 3 teaspoons sour cream
Print Recipe
Pin Recipe Instructions
- At the beginning the vegetables are cut into small cubes. In the meantime, heat the pan with a little oil.
- Then the spring onions, peppers and zucchini are fried in the pan. While frying, add a pinch of sugar to the vegetables, possibly also a small dash of white wine vinegar. When the vegetables are a bit seared, press the garlic into the pan, add the vegetable stock and fry again briefly. Then the beefsteak tomato is placed in the pan. It can stew a little now.
- In the meantime, wash the lettuce and remove the leaves from the head, grate the cheese in a bowl and briefly put the wraps in the oven to warm them up a little. Usually 2 minutes at 100 degrees are enough, 20 seconds in the microwave is also possible. If the wraps are left in the oven for too long, they will dry out quickly.
- The vegetables in the pan are ready when there is hardly any liquid in the pan and the skin has peeled off the tomatoes.
- Then it can be served. I do it as follows: Spread 1 teaspoon of sour cream on one half of a wrap, put some vegetable filling on it, sprinkle cheese over it and put two lettuce leaves on it, then fold the wrap up. Finished!
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