Whey Drink Fruit Bomb
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 1 apple
- 0.5 ½ pineapple
- 1 orange (s)
- 1 kiwi (s)
- 1 banana (s)
- 100 g blueberries or raspberries, frozen
- 100 ml buttermilk
For the seasoned yogurt:, low in fat
- 100 ml pineapple juice
- 1 pinch (s) cayenne pepper
- some nutmeg, freshly grated
- some lovage, ground
Print Recipe
Pin Recipe Instructions
- Core the apple, cut into small pieces and place in a container (at least 1 liter capacity). Peel the pineapple, kiwi, banana and orange, cut into small pieces and also add to the container. Add the berries without defrosting and puree everything with a hand blender to a creamy mass. Stir in buttermilk, yogurt and pineapple juice. Season to taste with the spices and best serve chilled.
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