Whole Wheat Rye Souls

Summary

Ingredients

• 300 g wheat flour (whole rain)
• 200 g rye flour, type 1150
• 420 ml water
• 1 cube yeast
• 10 g salt
• Allspice, ground
• Fennel seeds, ground
• Coriander powder
• Caraway seed
• sesame
• linseed
• Poppy
• Sunflower seeds
• Pumpkin seeds

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Instructions

1. Put the flour together in a bowl. Add the yeast, salt and water and knead into a dough with the food processor for approx. 8 minutes. Add the remaining ingredients. If the dough is too firm afterwards, simply help with a little water.
2. Cover and let the dough rise for an hour.
3. After rising, form 15 rolls and place on a baking sheet. Bake the souls for about 15 minutes at 250 ° C.