Zucchini and Carrot Pan with Coconut Milk
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 10 mins |
| Total Time | 20 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 zucchini
- 2 carrot (s)
- 1 clove (s) garlic or more, to taste
- 100 ml coconut milk
- salt and pepper
- Vegetable broth, grained
- 2 tablespoon sunflower seeds
- 1 tablespoon fat as desired and tolerated (I used butter)
Print Recipe
Pin Recipe Instructions
- Wash and clean the zucchini and carrots. Then cut into bite-sized pieces. Peel and squeeze the garlic as well.
- Heat some fat in a pan on medium heat. Add the cleaned vegetables and garlic and fry. After about 5 minutes add the coconut milk and let it boil down a little. If necessary, extend with a little water. Season to taste with salt, pepper and granulated broth.
- Sprinkle in the sunflower seeds and enjoy!
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