5 – Elements – Power Soup Without Meat
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Soup |
| Cuisine | European |
| Servings (Default: 20) |
Ingredients
- 1 kg seasonal vegetables
- 5 liters water
- 3 tablespoon olive oil
- 3 slices ginger
- 4 bay leaves
- 1 teaspoon mustard seeds
- pepper
- salt
- 1 slice / s lemon (s)
- 1 tablespoon thyme
- Fenugreek
- 5 juniper berries
- parsley
Print Recipe
Pin Recipe Instructions
- Wash, clean and, if necessary, chop the vegetables. Bring the water to a boil.
- Heat the olive oil in another large saucepan and sweat the vegetables in it. Add the ginger slices, ground mustard seeds, pepper, bay leaves, a pinch of salt, lemon wedge, thyme, juniper berries and fenugreek seeds.
- Deglaze with the hot water, simmer the soup for 3-5 hours on a small fire and then strain everything.
- Serve the soup sprinkled with chopped parsley.
- In traditional Chinese medicine, this soup is particularly recommended for women in childbed.
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