African Style Kale
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 20 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 500 g kale, fresh, cut, or kale from the jar
- 2 onion (s), cut
- 2 cloves garlic, cut
- oil
- 4 tomato (s), finely diced
- cumin
- Curry powder or turmeric
- Chili powder, or hot paprika powder
- Paprika powder, smoked
- coriander
- 0.5 ½ lemon (s), add the juice
- 200 g meat substitute (soy or seitan meat), ready to eat, as desired
- Peanuts, chopped, to taste
Print Recipe
Pin Recipe Instructions
- Sukuma Wiki - a kale dish that is enjoyed in several East African countries, is a very aromatic preparation variant.
- First fry the onions in the oil in a large pan. Then add the tomatoes and the spices and simmer briefly. Add the cabbage and lemon juice and mix together. Let everything simmer together - with fresh cabbage, until the cabbage is done. Mix in soy or seitan to taste. Season to taste and it`s ready. Optionally, peanuts can be given over it.
- It goes well with serving chopped potatoes.
- According to African tradition, people eat together from a large plate by holding a piece of white bread or flatbread in three fingers and picking up the food with it (i.e. eating without cutlery). This dish is very suitable for this.
Also Like
The perfect kale holstein style recipe with a picture and simple step-by-step instructions. More...
The perfect kale thuringian style recipe with a picture and simple step-by-step instructions. More...
The perfect westphalian style kale recipe with a picture and simple step-by-step instructions. More...
The perfect chicken strips african style recipe with a picture and simple step-by-step instructions. More...
The perfect hearty kale farmhouse style recipe with a picture and simple step-by-step instructions. More...
Kale According To Fehntjer Style
The perfect kale according to fehntjer style recipe with a picture and simple step-by-step instructions. More...
The perfect kale with bremen style pee recipe with a picture and simple step-by-step instructions. More...
The perfect vegan kale croatian style recipe with a picture and simple step-by-step instructions. More...
The perfect kale stewed greatoma`s style recipe with a picture and simple step-by-step instructions. More...
Kale Strudel According To Fiefhusen Style
The perfect kale strudel according to fiefhusen style recipe with a picture and simple step-by-step instructions. More...
The perfect african bomb recipe with a picture and simple step-by-step instructions. More...
The perfect african bread recipe with a picture and simple step-by-step instructions. More...
The perfect african chicken recipe with a picture and simple step-by-step instructions. More...
The perfect african dumplings recipe with a picture and simple step-by-step instructions. More...
The perfect african pumpkin recipe with a picture and simple step-by-step instructions. More...
The perfect african punch recipe with a picture and simple step-by-step instructions. More...
The perfect african queen recipe with a picture and simple step-by-step instructions. More...
The perfect african stew recipe with a picture and simple step-by-step instructions. More...
The perfect fresh kale recipe with a picture and simple step-by-step instructions. More...
Comments for "African Style Kale"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|