Amaranth Yogurt
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 2 mins |
| Total Time | 7 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 60 g amaranth, puffed
- 200 g natural yourt, 0.1% fat
- 100 g fruits, e.., apple, blueberries or raspberries
- 20 g almond (s)
- Stevia, Flavdrops, etc.
- Cinnamon powder
Print Recipe
Pin Recipe Instructions
- Mix the amaranth with the yoghurt, sweetener and cinnamon powder, cut the apple into slices as desired. Roughly chop the almonds and roast them in a pan for about two minutes. Arrange everything as you wish.
- Nutritional values per serving (with apple)
- 458 kcal
- 68.5 g of carbohydrates
- 11.2 g fat
- 19.8 g protein
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