Banana and Kiwi Smoothie with Cucumber and Spinach

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 0.5 ½ cucumber (s)
  • 2 kiwi (s)
  • 1 banana (s)
  • some pineapple
  • 1 handful spinach leaves
  • 5 tablespoon wholemeal oat flakes
  • 0.5 teaspoon ½ rapeseed oil
  • nuts
  • Flaxseed
  • chia seeds
Banana and Kiwi Smoothie with Cucumber and Spinach
Banana and Kiwi Smoothie with Cucumber and Spinach

Instructions

  1. Peel and quarter the kiwi. Peel the banana and cut into small pieces. Peel the pineapple and cut into small pieces. Cut the cucumber into thick slices.
  2. Puree all ingredients in a blender and enjoy the delicious smoothie. The smoothie is also great as a nutritious breakfast due to the wholegrain oat flakes.

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