Spinach and Cucumber Smoothie
by Editorial Staff
A vitamin drink based on kefir with spinach and fresh cucumber is a great option for a fasting day! The green smoothie turns out to be unusual both in appearance and in taste – cilantro and mint give it a special piquancy, which ennobles the rather bland taste and aroma of the basic ingredients.
Cook: 10 minutes
Servings: 2
Ingredients
- Kefir – 250 ml
- Fresh spinach – 60 g
- Fresh cucumber – 1 pc. (100 g)
- Fresh cilantro – 5-7 branches
- Fresh mint – 1 sprig
- Salt – a pinch
- Ground black pepper – a pinch
Directions
- Rinse and dry young spinach leaves. Remove tough stems.
- Peel the fresh cucumber and cut it into cubes. Rinse mint and cilantro leaves, dry, chop.
- Transfer the spinach, herbs, and cucumber to the bowl of a blender. Pour in cold kefir. Add salt and black pepper.
- Whisk the ingredients until smooth. Pour smoothie into glasses and serve immediately.
Bon Appetit!
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