Cucumber Smoothie with Avocado and Spinach

by Editorial Staff

Cucumber, avocado, and spinach smoothie dulls hunger, refreshes, and improves overall health. Good for the appearance. In addition, such a snack does not threaten with a set of extra pounds.

Cook: 15 minutes

Servings: 2

Ingredients

  • Fresh cucumbers – 2 pcs.
  • Avocado – 1 pc.
  • Spinach leaves – 5-7 pcs.
  • Honey – 1 tbsp
  • Lemon juice – 1 teaspoon
  • Purified water – 100 ml
  • Salt – 1 pinch

Directions

  1. Wash and peel the cucumbers and cut them into pieces. Peel the avocado, remove the pit, and cut it into pieces.
  2. Rinse the spinach leaves well, remove the stems. Chop the leaves or tear with your hands. Send all prepared foods to a blender, pour in lemon juice and water, add salt and honey.
  3. Grind everything to a homogeneous mass – first at low speed, then gradually increase the speed.
  4. Pour the prepared cucumber, avocado, and spinach smoothie into glasses, garnish with herbs, and serve the cucumber smoothie to the table.

Bon Appetit!

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