Cucumber Smoothie with Avocado and Spinach
by Editorial Staff
Cucumber, avocado, and spinach smoothie dulls hunger, refreshes, and improves overall health. Good for the appearance. In addition, such a snack does not threaten with a set of extra pounds.
Cook: 15 minutes
Servings: 2
Ingredients
- Fresh cucumbers – 2 pcs.
- Avocado – 1 pc.
- Spinach leaves – 5-7 pcs.
- Honey – 1 tbsp
- Lemon juice – 1 teaspoon
- Purified water – 100 ml
- Salt – 1 pinch
Directions
- Wash and peel the cucumbers and cut them into pieces. Peel the avocado, remove the pit, and cut it into pieces.
- Rinse the spinach leaves well, remove the stems. Chop the leaves or tear with your hands. Send all prepared foods to a blender, pour in lemon juice and water, add salt and honey.
- Grind everything to a homogeneous mass – first at low speed, then gradually increase the speed.
- Pour the prepared cucumber, avocado, and spinach smoothie into glasses, garnish with herbs, and serve the cucumber smoothie to the table.
Bon Appetit!
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